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In a large mixing bowl bowl mix mashed banana, honey, brown sugar (if adding), eggs (slightly beaten), coconut oil, vanilla extract and butter extract, Mix it all well. They’re packed with banana and bursting with blueberries. To make the topping, stir together the sugar and cinnamon. They are perfectly sweetened with ripe bananas and coconut sugar, very moist and have a crunchy exterior when they are fresh out of the oven. Required fields are marked *. Bake until cooked through and golden brown. Great way to eat healthier and use up those ripe bananas. Mar 8, 2019 - Healthy Whole Wheat Banana Muffins with a brown sugar cinnamon topping. Just as moist and flavorful as my classic banana muffins, this whole wheat version is made without refined sugar and is loaded with oats, whole wheat … 1 cup, 1/4 cup and 1/3 cup measuring cups. 12 muffin pan. Whole Wheat Banana Muffins. Butter and sugar: Cream the butter and brown sugar together until pale and fluffy. This site uses Akismet to reduce spam. A handful of pantry staples are all you need to make these delicious whole wheat banana muffins flavored with cinnamon and brown sugar. In a mixing bowl, combine all the wet ingredients… oil, mashed bananas, vanilla extract, honey, egg, and milk. Unsubscribe at any time. Your email address will not be published. You can also subscribe without commenting. Preheat oven to 350 degrees. That sounds rather drastic but, to me, the muffins have just the right amount of sweetness, veering away from the cloyingly rich taste of many store-bought muffins (or our banana muffins of the past). Read More…, Copyright © 2020 Simply Delicious on the Foodie Pro Theme Privacy, Whole wheat cinnamon brown sugar banana muffins. Beat in the honey and eggs. Add the eggs, one at a time, allowing to incorporate before adding the next. Allow to bake for 15-20 minutes or until the tops are golden brown and a toothpick inserted comes out clean. All These delicious whole wheat banana nut muffins are healthy, wholesome, and satisfying. Whole Wheat Banana Nut Muffins 2 cups whole wheat flour (or white whole wheat) 1 1/4 tsp baking powder 1/4 tsp salt 1 tsp ground cinnamon 3/4 cup brown sugar 1 large egg 3 tbsp vegetable oil 1 1/4 cups mashed banana (2-3 large bananas) 1/4 cup milk (any kind) 1 tsp vanilla extract 1/2 cup chopped pecans and/or walnuts. I watched the bunch of bananas on our kitchen counter turn from yellow to brown. At this stage the batter will look split and curdled, it will come together again once the dry ingredients are added. Combine oats, whole wheat flour, all-purpose flour, white sugar, baking powder, baking soda, salt, cinnamon, and nutmeg in a medium-sized bowl. We won't send you spam. Add in the flour, oats, cinnamon, baking soda, and salt and stir to combine. In a large mixing bowl, whisk together the bananas, sugar, oil egg, and vanilla. Delicious and moist Whole Wheat Banana Muffins are a great healthy muffin to have on hand and an excellent use for those brown overly ripe bananas! cinnamon for more flavor. We use cookies to ensure that we give you the best experience on our website. Mix until well combined. Scrape down the sides of the bowl again. Tools. 1/4 teaspoon salt. Remove from the oven, allow to cool to room temperature then serve. The batter should be well mixed and creamy. They are soft, moist, and fluffy, and they don’t dry out by the second day! 1/4 cup unsalted butter, melted and cooled. Replies to my comments Plus, their tiny size make them the perfect toddler banana muffin for snacks. Log in. Great way to eat healthier and use up those ripe bananas. Add the flours, baking powder and soda, salt and cinnamon. Make ahead! Sugar: You can use 2/3 cup of packed brown sugar or coconut sugar. Use a muffin scoop to distribute the batter … Filed Under: Baking Recipes, Breakfast Recipes, Lunch, Recipes, Snacks, Vegetarian Tagged With: baking, banana muffins, banana recipe, Breakfast, Brunch, Healthy banana muffins, lunchbox, muffin recipe, snack, vegetarian. 1 1/2 teaspoons vanilla extract. Mash the bananas with a potato masher or fork; or purée them in a blender or food processor. Healthy Whole Wheat Banana Muffin – No white sugar, brown sugar or white flour My intention for this week’s recipe was to make something for St. Patrick’s Day, not a banana muffin recipe. Notify me of followup comments via e-mail. There's both butter and oil in the muffins so they stay moist. What is the importance of using cake flour. Thanks so much. 2/3 cup milk. Although I’ve given up white flour, refined sugar, AND breakfast, I can never give up banana muffins. These healthy Banana Chocolate Chip Muffins are made with nutty whole wheat flour, super ripe bananas, brown sugar and semi-sweet chocolate chips. Add the bananas and vanilla. In a separate bowl, whisk together the flour, baking powder, baking soda and salt; add to the butter mixture alternately with the banana … Whole Wheat Banana Muffins: Preheat your oven to 375 degrees F (190 degrees C) and place the oven rack in the center of the oven. Whole-wheat flour gives these muffins a rich, nutty flavor that’s extra satisfying on fall days Even though this recipe uses all whole-grain flour, the muffins stay light and tender in texture and delicate in taste … Allow to cool in the pan for 10 minutes and then cool on a rack. I recommend only tried and tested products that have given satisfactory results in my kitchen. 1 cup of mashed ripe bananas is used! If using 2/3 cup coconut sugar, the muffins won’t be as sweet. Fill each cupcake wrapper three quarters of the way full then place the pan in the oven. The only flours I recommend to use is whole wheat flour and spelt flour. These skinny banana muffins are made with 100% whole wheat flour which means that they contain much more fiber than their white flour counterparts, are healthier, more nutritious, and will keep you fuller longer. Lemme know. Sift wheat flour, baking … Soup ladle or large spoon for measuring into pan. Whole Wheat Banana Muffins-the perfect recipe for using up your brown bananas! 1 cup is about 3 medium bananas. They're made with 100% whole wheat flour. In a medium bowl, stir together the mashed bananas, buttermilk, and vanilla. Preheat oven to 350F. 1 large egg. In a large mixing bowl, whisk together the bananas, sugar, oil egg, and vanilla. Step 3 Lightly beat eggs in a large bowl. Let cool on a wire rack. Have been collecting whole wheat recipes. Simple and easy recipe! Why this whole wheat banana muffins recipe works. banana bread muffins, Banana muffin recipe, banana muffins. Don't subscribe Mar 18, 2019 - Healthy Whole Wheat Banana Muffins with a brown sugar cinnamon topping. These banana blueberry whole wheat muffins are made with whole wheat flour, yogurt, coconut oil, and a touch of brown sugar. I like using cake flour as it means the baked muffins will have a finer crumb but regular white flour can most definitely be used. They are so easy and so fast to whip up as breakfast, a snack, or a complement to soup or salad. In a large bowl, add in your bananas and mash them up if you have not already done so with your whisk or the back of a fork. These healthy banana applesauce muffins are made with whole wheat flour and are oil free, butter free, and dairy-free! Notes I do not suggest to use all purpose flour or coconut flour because all flours act differently. If you like extremely moist banana muffins use 4 bananas (2 cups). Use a muffin scoop to distribute the batter between the muffin cups. 1 teaspoon baking soda. Line a 12-hole muffin pan with cupcake liners. Home » Recipes » Whole wheat cinnamon brown sugar banana muffins. These banana muffins made with 100% whole wheat will fill your house with a wonderful aroma. Great way to eat healthier and use up those ripe bananas. 2 cups whole wheat pastry flour. Simple and easy recipe! In a large bowl, beat together the butter and sugar until smooth. This recipe calls for simple ingredients and is so easy to put together. 1/4 teaspoon cinnamon. Whole Wheat Banana Muffins. Add in the flour, oats, cinnamon, baking soda, and salt and stir to combine. Whisk. Stir … Bake loaf for 45-60 minutes or muffins for 20-25 minutes or until a toothpick inserted into the center comes out clean. I'd like to receive the free email course. More Healthy Muffin Recipes. Your email address will not be published. Coconut sugar provides 16 calories per teaspoon and contains relatively low content of essential nutrients, with the exception of potassium at about 25% of the Daily Value per serving of 100 grams. Spoon into … Use room temperature butter and scrape the … A handful of pantry staples are all you need to make these delicious one-bowl whole wheat banana muffins flavored with cinnamon and brown sugar. That adds even more moisture and loads of banana flavor. Flour. Your email address will not be published. Use room temperature butter and scrape the bowl down regularly. Mix until just combined then scrape down the sides of the bowl with a spatula and fold in any pockets of flour. The BEST {No Sugar Added} Banana Muffins (adapted from Bob Ewing ‘s recipe) 4 large ripe bananas; 1 egg (we use a chia egg or flax egg) 1/3 cup of your favourite oil (we use olive or coconut) 1 teaspoon of pure vanilla (this vanilla is the BEST) 1 1/2 cups of whole wheat flour; 1 teaspoon of cinnamon In another bowl blend bananas, milk, lemon juice, vegetable oil and eggs. Would probably add walnuts. Can I sub regular white flour instead? Whole Wheat Banana Spice Muffins. 1/3 cup packed brown sugar. makes 12 muffins. Or a mixture of these to yield 2/3 cup. These muffins sound good. Add in oat bran, sugar, baking powder and salt. In the bowl of a stand mixer, cream together the butter and sugar until light and fluffy. I find they taste best … If you continue to use this site we will assume that you are happy with it. These muffins do great stored in an airtight container in the refrigerator or freezer. Banana Cinnamon Muffins, muffins, Whole Wheat Muffins. In a medium bowl, sift in the whole wheat flour. Whip up a batch and have a delicious and healthy treat anytime. Bake for 18-22 minutes, or until a toothpick inserted in the muffin comes out clean. These moist whole wheat banana muffins with honey are easy healthy banana muffins with only 5 ingredients. I'm Alida, mom of twins and creator of Simply Delicious. I usually eat a banana every day, but I haven’t been able to stomach them lately. Line a 12 cup muffin pan with liners or spray with nonstick cooking spray, set aside. I have curated the list of recommended tools and ingredients for baking . Add the vanilla, baking soda, salt, and bananas, beating until well combined. The next victim was the sugar, which I slashed by half. Mar 1, 2020 - Healthy Whole Wheat Banana Muffins with a brown sugar cinnamon topping. Hi! The muffins … In a large bowl combine the flours, baking powder, baking soda, salt, and ground cinnamon. You may be OK with white whole wheat flour or wheat … Muffins … Whisk well and set aside. 1 teaspoon and 1/2 teaspoon measuring spoons. Preheat the oven to 180°C/350°F. Line 12 muffin cups with paper liners, or you can butter or spray the muffin cups with a non stick vegetable spray.. Ingredients. Blueberry Banana Oat Bars - This Delicious House. 2 medium sized bowls. Add the banana mixture to the dry ingredients and stir until just blended. To make them healthier, I replaced 1/2 c. flour w/ 1/2 c. whole wheat flour; used low fat margarine instead of butter; cut the sugar to 1/2 cup; used 1/4 tsp. Banana Oatmeal Muffins (gluten free); Banana Chocolate Muffins (gluten free); Healthy Banana Chocolate Chip Muffins (vegan); Chocolate Banana Muffins; If you need a gluten free muffin recipe, you can also try replacing the whole wheat … In a large bowl, combine the dry ingredients… whole wheat flour, baking powder, baking soda, cinnamon, and salt. 2 cups (260g) whole wheat flour (spoon & levelved) 1/2 cup (40g) old-fashioned whole rolled oats. Healthy Banana Muffins with 3 Bananas Scrape down the bowl to make sure everything gets well incorporated. Learn how your comment data is processed. Scary looking brown bananas are awesome. 1/4 teaspoon nutmeg. Irish Soda Bread, Cabbage Rolls, Grasshopper smoothie, or even the … Whole wheat muffins are always the better option. Sprinkle overtop of the muffins. Brown sugar enhances the color of the whole wheat banana muffins and is healthier than refined sugar. These muffins are very good. The crunchy streusel topping takes them over the top. 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