My kids eat this spiced broccoli without cheese; it’s that good. Add broccoli, cherry tomatoes, herbs mix, salt, and pepper and cook the ingredients for two to three minutes. Give the mix a toss, and the pilaf is ready. Serve right away. Heat sesame oil in a skillet over low heat. Savory waffles? Add a steamer basket filled with broccoli and cover. Blend broccoli right into this easy pesto recipe, toss it with pasta, and a delicious toddler meal is ready! Lastly, pour lime juice into the rice mix and toss gently. You don't need all the extra ingredients to make it. Spicy Grilled Broccoli. Turn off the heat and set the saucepan aside. Easy Toddler Recipes. 20 Healthy Broccoli Recipes (Kids Will Actually Want to Eat!) Heat the remaining butter in a saucepan over medium heat, stir in the broccoli-broth mixture, flour, sesame seeds, and add milk. You can top your adult serving with some crushed red pepper flakes or a strong cheese for added flavor. Use fresh Brussels sprouts and broccoli. Broccoli is part of the cabbage family and its name comes from the Italian word "Broccolo", the flowering crest of cabbage plant. Broccoli tots or “tater tots”, easily made with pantry & freezer ingredients! And here are the rest of the recipes for easy reference. After 20 minutes, take out the casserole from the oven and transfer a piece onto the plate. There’s nothing too complicated about these broccoli recipes since I know that you are probably just like me—busy and unwilling to spend too much time on a recipe for the kids that they might not eat. Add quinoa, sun-dried tomatoes, corn, broccoli, oregano, salt, and cook for seven to eight minutes while stirring occasionally. Turn off the heat. with sane advice and simple, yummy recipes More... Get a FREE copy of my Add a healthy touch to your meals with this bunch of tasty broccoli and broccolini recipes. Set aside. Heat a tablespoon of olive oil in the skillet and saute onion and garlic over medium heat for 30 seconds. Pour in the egg and broccoli mixture and cook over low heat for three minutes. Mix well to remove lumps. Asian flavors pair so well with broccoli and this easy recipe is a family dinner that packs protein and healthy broccoli! You could even set out the fillings and let the kids top their potatoes themselves. Return the skillet to the heat and pour the remaining oil in it. Add garlic and scallions, and saute until they turn light brown. Add water and milk, and whisk vigorously to make a smooth, semi-thick mixture just as a sauce. Broccoli and Cheese Stuffed Sweet Potatoes. ★☆. Broccoli. Make eggs into a fun finger food and tuck in a healthy serving of broccoli all at the same time. Cook both sides until they turn golden brown. Serve hot with homemade ketchup or favorite sauce. Series Description: You can make a wide variety of different delicious dishes that use broccoli as a key ingredient as long as you’re arming yourself with the appropriate recipes. Add cilantro, broccoli, chickpeas, almonds, salt, and pepper and mix well. Cover the skillet again and cook for another three minutes. 2 cups Broccoli cut into small florets. Place the pieces into a bowl and keep aside. Add cumin seeds and let them crackle. Adjust the sauce’s consistency by adding water using a spoon. But by refusing to eat broccoli, kids miss out on a lot of valuable nutrients. Let sit for about 5 … Images and text copyright Amy Palanjian 2019 (except where noted). Heat two tablespoons of butter in a medium-sized stockpot and saute onion and celery until tender. Pour the remaining sauce and mozzarella over the last lasagne layer. It’s now widely available in India, in supermarkets as well as high-end grocery stores. Divide the egg mixture evenly into muffin cups filling each about a two-third full. Broccoli gets a bad rap but the right recipe can transform this veggie into a dinnertime superstar. Kid-friendly broccoli recipes. This post brings 25 healthy and easy broccoli recipes to prepare for your child/teen across meals. Broccoli Recipes for Indian Food. FEEDING TODDLERS 101 COOKBOOK. Transfer chopped broccoli and cauliflower to a medium bowl and add … Heat oil in an iron skillet over medium heat and spread a dollop of batter onto it. These broccoli hacks and broccoli recipes will make your kids think twice about this most-hated vegetable. Pour two tablespoons of Alfredo sauce into a roasting tin and put three lasagna noodles on it. Who needs a pie pan or pastry dough when you've got muffin tins? Coat a baking sheet with oil or spray with non-stick cooking spray and set aside. Include the vegetable in the regular diet by adding it to different recipes, such as omelet, casserole, pasta, mac and cheese, pizza, and other preparations that children and teens usually like to eat. Roasting leaves it tasting its absolute best. Butter and garlic are two of my favorite flavors to combine with broccoli—and this healthy broccoli recipe is quick and easy! Broccoli recipes. Spicy Grilled Broccoli. Cover the lasagne with foil and bake for 30 minutes. 2 cups Broccoli cut into small florets. I'm Amy, a recipe developer, writer, and mama. Broccoli-and-Cheddar Mini Quiches Recipe. 1. Click here for our privacy policy  and here for our terms and conditions. Heat sesame oil in a skillet over medium heat and saute onions and ginger garlic paste until the raw aroma fades. I'm here to help you relax about what your kids eat (and don't!) Transfer the chicken and broccoli stir-fry into a plate and serve right away with steamed rice. Heat oil in a saucepan over medium heat and saute onion and garlic for about two minutes, until the onions turn light brown. Ingredients. Add the Broccoli and cauliflower and cook for two minutes, occasionally stirring the mix. Pour the dressing over the salad and toss two to three times to mix everything thoroughly. Heat oil in a skillet over high heat and saute broccoli, salt, and pepper for five to six minutes until the broccoli turns soft. ★☆ ½ cup carrots cut into dices. Broccoli soup for kids . I have already posted broccoli potato puree, so I wanted to try the soup with broccoli potato combination. Yummy Toddler Food - www.yummytoddlerfood.com, Copyright © 2020 Yummy Toddler Food | Site Design by, This post contains affiliate links. This information is for educational purposes only and not a substitute for professional health services. Toss broccoli with flavorful Italian sausage, pasta, and Parmesan cheese for a skillet dinner that’s (almost) sure to please. Blend the ingredients in a smooth soup using an immersion blender or food processor. Like this easy broccoli cheddar soup recipe. Try these easy, kid-friendly broccoli recipes to help the kids learn to love the veggie—in all sorts of easy recipes! Simmer for three to four minutes until the sauce thickens. I am sure kids who hesitate to eat broccoli … Perfect for snack time and lunch boxes! From Frozen– Frozen broccoli is not my favorite way to eat it, but some kids prefer the mushy texture over a fresh broccoli cooked al dente.Try it mixed with other vegetables you know they like and they my just gobble it up. Broccoli is one of those “love it or hate veggies”, especially for kids. Ingredients. Transfer it into a bowl and serve with fresh lemonade or a cup of hot milk. It is loved by most kids and a good way to introduce Broccoli to your kids. Add broccoli and chicken broth, and simmer the mixture for ten minutes. No need to make a separate veggie (unless you want to!). Cover and cook for another five minutes. This post contains affiliate links. Sprinkle cheese (if using) and bake for about 12 minutes. Add parmesan cheese, salt and pepper, with constant stirring until the sauce thickens. Melt the butter in a saucepan over low heat. Lots and lots of cheddar cheese finally makes broccoli kid-friendly. If using frozen broccoli, cook broccoli according to … Minimalist is the perfect word to describe this recipe. Turn off the heat and set aside. Grease a six-cup muffin tray with olive oil and set aside. It’s slightly sweet and is super easy to make—definitely try this out if you haven’t yet! Broccoli Recipes for Indian Food. Cover and cook on low heat until the vegetables are tender. It's Vegan, Gluten-Free and ready in just 20 minutes. Serve right away or chill in the refrigerator for an hour and serve as a mid-day snack or an appetizer before dinner. Adding broccoli to subzis gives them a unique taste and a pop of color. Minimalist is the perfect word to describe this recipe. Whisk the eggs in a mixing bowl and stir in the broccoli mixture to the beaten eggs. Fetal Hiccups: What Do They Mean And When To See A Doctor? Meanwhile, roll the pie crust into a circular shape and chill in the refrigerator until use. Here is our. Turn off the heat and add chopped parsley. This vegetable is one of the healthiest vegetable and should be included in ones diet at least once a week. Kids will love this healthier take on pesto and pasta, with broccoli upping their veg intake. Adding broccoli to subzis gives them a unique taste and a pop of color. You can add toasted pumpkin seeds and veggies to scale up this recipe’s nutritional value. How to make Broccoli soup for kids. Heat olive oil in a large skillet over medium heat and add two lemon slices, lay salmon skin side down. The pick of the bunch: 30 of the best broccoli recipes. Put the dish into the oven and bake for 15 to 20 minutes, until the Ritz topping turns golden brown. Meanwhile, add all the ingredients in a mixing bowl and whisk well. Spread one to two tablespoons of this veggie mixture on one toasted bread slice and cover it with another slice to make a sandwich. See a medical professional for personalized consultation. Serves. Easy Homemade Broccoli Tots. Best Foods That Help Relieve Constipation In Kids, Healthy Foods For Kids And Tips To Make Them Eat, Fruits And Vegetables For Kids: Health Benefits And Fun Facts, Pregnancy After Miscarriage: Important Safety Measures To Take, 3rd Week Pregnancy: Symptoms, Baby Development And Body Changes, 10 Negative Effects Of Divorce On Children And Ways To Mitigate Them. Add the rice, stir well, and let the rice simmer for 15 minutes with a closed lid. Oh, now this is a healthy comfort food idea. Use these recipes for when you are cooking for the kids. Your email address will not be published. Baked Broccoli Bites, a deliciously healthy and low-in-calorie snack or appetizer that even broccoli haters will love. Cook on high heat for five minutes while stirring constantly. As the butter warms, add the corn flour by whisking continuously to ensure no lumps form. These broccoli recipes are flavorful, yummy, and yet not too crunchy or spicy. Method. Sprinkle lime zest and serve immediately as a healthy lunch. Heat a tablespoon of olive oil in a skillet over medium-high heat and place the chicken pieces onto the skillet in a single layer. The pick of the bunch: 30 of the best broccoli recipes. Add a healthy touch to your meals with this bunch of tasty broccoli and broccolini recipes. After five minutes, remove the lid and carefully flip the salmon. Tip the pasta shells into a pan of boiling, salted water. Add cheese and broccoli and cook the mixture until it is thick and smooth. Prepare the sauce by mixing soy sauce, chili garlic sauce, sesame oil, and garlic in a small bowl. Mix well. Here are a few broccoli recipes that take you beyond the basics. Chelsea Lupkin. After 30 minutes, remove the foil, and bake for an additional 15 minutes, until the top layer turns brown. These are great to make-ahead and super soft for the kiddos to chew. Next, spread the pizza sauce over the pizza crust and sprinkle half-a-cup of cheese on the top of the sauce. Lower the flame and let the veggie mix cook for five minutes or until the veggies turn tender. 1 cup broccoli florets (steamed and chopped). Kid-friendly broccoli recipes. Healthy Cheese Sauce with Steamed Broccoli, Homemade Pizza Pockets with Broccoli and Cheese. Serve with homemade dip or ketchup, or pack them for the school lunch. In a small bowl, whisk egg, Greek yogurt, and onion. Add broccoli, cherry tomatoes, herbs mix, salt, and pepper and cook the ingredients for two to three minutes. ★☆ The Alfredo sauce is ready. Whether it’s chicken, veggies, or a side dish you just can’t seem to get the kiddo to try, cover it up with some cheese, stick it in a casserole, and it’s a whole new ballgame. Preheat the oven to 400°F (204.4°C). From Broccoli Pesto, Roasted Broccoli, and Broccoli Cheddar Soup, to the best Veggie Muffins, these recipes have you covered! ½ cup carrots cut into dices. Serve warm in the breakfast with a cup of fresh homemade lemonade or vegetable juice. You can zest a lemon or grate Parmigiano-Reggiano cheese over the top after roasting, or mix in some currants at the end. And I have to add that this recipe is definitely kid friendly…my kids gobble up their broccoli when I make it for them like this. This has vegetarian protein and lots of creaminess…in a dish that the whole family can enjoy. ⅓ cup almonds (dry roasted and finely chopped), ⅓ cup dried cranberries or raisins (chopped). This broccoli soup is a wholesome, creamy, healthy soup for toddlers and kids. Ideas for Broccoli Recipes for Kids: Main Dishes – Cheesy Broccoli and Cauliflower Casserole: Cheese is the ultimate cover-all for the picky eaters. Add onion and tomato and cook them for five minutes. On the noodles, spread shredded chicken, broccoli, tomato, and mozzarella. Stir fry for three to four minutes, until mushrooms soften and broccoli turns tender. Spread the cheese on the toasted bread slices and top it with eggplant and broccoli mixture. Spread the broccoli mix onto the crust evenly. (See the recipe at the bottom for the Steamed Broccoli recipe!). You don't need all the extra ingredients to make it. I chose them with little kids in mind and aimed to include a range of flavors and texture options so you can pick the ones that seem like they’d be the most appealing to your child. Boil water in a saucepan over low heat. Return the skillet to the heat and pour the remaining oil in it. Broccoli and cheddar cheese go well together in almost any recipe, and this scrumptious, comforting broccoli cheese soup is the perfect thing to make when it's cold outside, and you want something yummy to warm your tummy. It's the best one yet. Here are some tips to help kids love broccoli. Feeding Toddlers 101 Cookbook, Get a FREE copy of my Apr 2, 2020 - Kid-friendly recipes featuring broccoli. Healthy. This means roasted, raw, pureed, frozen, dried, etc. Use a spoon to transfer the broccoli to a bowl and toss with butter or. I think it tastes just like Panera®. Ideas for Broccoli Recipes for Kids: Main Dishes – Cheesy Broccoli and Cauliflower Casserole: Cheese is the ultimate cover-all for the picky eaters. This tasty recipe using broccoli stalks as well as the florets is great for making with kids. This broccoli pasta can be given to babies after 10 months once they started eating all family foods. So good, and good for you. Serve warm. These would be a great make-ahead breakfast (or lunch) option. By Jennifer Hanson. Bring your broccoli from boring to brilliant with one of these delectable recipes the whole family will enjoy. Broccoli is a healthy vegetable as its rich in Vitamin C and loaded with fiber. TIP: These ideas have options to include fresh and frozen broccoli according to what you have on hand. Repeat the process for another two bread slices. Broccoli adds nutrients to your child’s diet and provides several long-term health benefits. 1 cup baby eggplant slices (grilled, with skin). Cook the pasta according to directions on the package and set aside. Add chopped broccoli, salt, and pepper powder and cook until the broccoli gets soft. Grease the pizza tray with olive oil and place the pizza crust in it. Broccoli may cause flatulence and gas in some, so add a few carom seeds (ajwain) to all its recipes to avoid the ailment. The vegetable is versatile since it can be used in a variety of recipes. Meanwhile, toast the garlic bread with butter and place them on the serving plate. Serve warm as breakfast or lunch. Let the mixture simmer with constant stirring for five minutes, turn off the flame, and serve. Boil the broccoli separately for 2-3 minutes, or add it to the macaroni about 2 minutes before it’s done. Once you master the roasting technique, play around with flavor options. It takes just 20 minutes to make and is low in calories 20 mins Broccoli recipes: Collection of fresh, healthy, tasty Indian and international broccoli recipes in the form of stir fry, fritters, rice dishes, soups, flat bread etc. Cook the mixture for five to eight minutes until broccoli turns tender. Just basic ingredients. Place the broccoli in the microwave and cook for five minutes. Stir in the macaroni, salt, garlic powder, onion powder, red pepper flakes, and black pepper. Pour the remaining sauce on the shrimp and bring the mixture to simmer. If you love Brussels sprouts, this is a nice way to reintroduce them to your friends and family. Increase the amount of butter or olive oil as you like. Serve immediately with cheesy dip as an evening snack to your child/teen. This cauliflower-lookalike actually belongs to the cabbage family and is native to Europe. Bring a kettle of water to a boil and pour over the broccoli in a heat-safe bowl. Try it in super simple, fast preparations and kids will love it. We kids could never get enough! 1 cup large shrimp (deveined and tails removed). 2. It’s also a great one to make ahead and freeze for future meals. Tuck a serving of broccoli into a homemade pizza pocket for a complete meal that you can make ahead and warm on busy nights. In a mixing bowl, crack the eggs and whisk them with salt, pepper, garlic powder, and thyme. Pour in the egg and broccoli mixture and cook over low heat for three minutes. Broccoli and Brussels sprouts combine and come together in delightful way. Trade in finely chopped, thawed frozen broccoli for the spinach in this recipe and you’ll have a kid-friendly meal ready to go. Broccoli can enhance the nutritional value of your child’s meals. Do not repost images or recipes without requesting permission at yummytoddlerfood@gmail.com. Bake them for five to seven minutes at 350°F (176°C) or until the cheese completely melts. Turn off the flame, transfer the shrimps and broccoli fry into a bowl, and serve with steamed brown, 1 cup mozzarella cheese or vegan cheese (shredded). Mix all the ingredients mentioned under stir-fry sauce in a mixing bowl and set aside. When the macaroni and broccoli are boiled, drain in a colander. By Jasmin Su n. October 8, 2013 Heat butter into the same skillet, add shrimp and cook each side for about two minutes over medium heat. 3 cups homemade chicken broth or vegetable broth. Add more veggies, nuts, seeds, and other ingredients of your choice to make the recipe healthier. Ingredients. Stir-fry the chicken and sauce mix for another 30 seconds and then turn off the flame. —Kathy Lewis-Martinez, Spring Valley, California 1 medium onion sliced 10 Recipes to Get Kids to Eat Broccoli. Heat cream of mushroom soup, cheese (if using), and lemon juice in a saucepan over low heat until the cheese melts. Add the cooked broccoli mixture and toss everything well. Broccoli is a power packed vegetable that can also have a powerful taste to kids. It takes just 20 minutes to make and is low in calories 20 mins and it's delicious. Grease a nine-inch baking dish with butter and set aside. Omit the salt if serving to a baby and be sure to cook until very tender. ★☆ Set cooked rice aside. Cook covered for five minutes. broccoli. Getting your kid to not just eat broccoli, but to like it, is a breeze if you make it into a fun, bite-size snack. Make a batch of broccoli tots that are healthier than the freezer aisle with this delicious homemade broccoli tots recipe. Take out the crepe from the oven and put them onto a plate. Here are a few broccoli recipes that take you beyond the basics. Pour some sauce and cover it with three lasagne noodles. Teach your kids that broccoli is delicious and not to be feared!. Spiralize It– This is a new trend where you use a handy spiralizer device to rip the broccoli and other vegetables into shreds that make noodles. Add the water, broth, salt and pepper. Set aside. Put the muffin tray into the oven and bake for 12 to 15 minutes, until the muffins rise and their crust turns light brown. You can add more healthy ingredients, like veggies, tofu, chicken, and soy nuggets, to make the recipe sumptuous. Put rice in a bowl and pour over salmon fillet and broccoli with sauce. It came out so well. Mix everything thoroughly. Stir in broccoli, onion, tomato, and cheddar cheese. Broccoli is a healthy vegetable as its rich in Vitamin C and loaded with fiber. Cook for 8-10 minutes or until the broccoli is bright green and tender when poked with a paring knife. Who said kids won't eat broccoli? Season with salt and red chili powder, and simmer the mixture for two minutes. protein. Here is our disclosure policy.Updated: December 19, 2020 / First Posted: December 19, 2020 Amy Palanjian 1 Comment. 3. This quiche recipe combines the standard custard mixture with steamed broccoli and cheddar cheese baked into muffin-sized mini quiches. This quick and easy dish even gets picky kids to try broccoli! Learn about the various broccoli recipes that you can make at home with help from a … Whisk the eggs in a mixing bowl and stir in the broccoli mixture to the beaten eggs. After 30 minutes, remove the shrimps and discard the marinade sauce. Serve with yogurt dip or homemade hummus. In a separate bowl, mix baby spinach, tomatoes, broccoli, butter, and bread crumbs. Here are some recipes with broccoli. Cook according to packet instructions and … Brush the pie dish with oil and place the pie crust into it. Turn off the heat and transfer the broccoli into a bowl. Take out the muffins and transfer them onto a plate. See more ideas about recipes, broccoli recipes, healthy recipes. 12 Broccoli hacks that will make your kids love this green vegetable – SheKnows You can find links to the rest of the recipes in the Notes for easy referencing. Keyword: broccoli dishes, Broccoli recipes, roasted broccoli Follow Me on Social Mention @ErrensKitchen or tag #ErrensKitchen on Instagram Update Notes: This post was originally published in 2014, but was republished with new photos (old photos below), step by step instructions and tips, and video in June of 2018. Pasta-Chicken-Broccoli Bake Recipe. 1 cup broccoli florets (cooked and chopped), ½ cup cheddar and mozzarella cheese (shredded). I can get almost any kid to eat this dish. Once the broccoli turns tender, turn off the heat, and sprinkle cheese and parsley over the quinoa and broccoli mix. It’s got all of the flavor of broccoli cheese soup with a hit of split peas for protein. Heat sesame oil in an iron skillet and saute minced garlic in it for over five seconds. See more ideas about recipes, broccoli recipes, healthy recipes. Add garlic and simmer for one minute. Kids love cheese and this creamy broccoli Cheddar soup is a great way to get your kids to eat their vegetables. Required fields are marked *, Rate this recipe Blend all the ingredients, except lime zest, into a smooth-flowing liquid using a blender. 19 Easy Cupcake Recipes For Kids To Try Today, 9 Amazing Health Benefits Of Garlic For Kids, 10 Amazing 4th Of July Recipes For Kids To Try. Chicken Florentine Pasta Broccoli and cauliflower is combined with cheese, egg, and breadcrumbs and baked until golden brown for a kid-friendly snack time treat. Stir fry for five minutes, until the chicken pieces turn golden brown. Turn off the flame and place the egg onto the serving plate. Preheat the oven to 400°F (204.4°C). Time to cook: 15. You can add your child/teen’s favorite veggies to this recipe and enhance its overall nutrient count. Mix all of the ingredients together. Broccoli is a cruciferous vegetable related to the cabbage, kale, and cauliflower family (1). If your kids are still learning to like veggies like broccoli and cauliflower, these little nuggets can help. I love this idea! Best-Ever Broccoli Cheese Soup. Add steamed broccoli and cheese and again mix everything thoroughly. Broccoli is a vegetable that has a reputation of being difficult to feed kids. I changed many of the ingredients in those recipes. I love the idea of making a batch of roasted sweet potatoes and filling them with the good stuff, including broccoli and cheese. 1 cup frozen broccoli (chopped and cooked), ¾ cup whole wheat or gluten-free bread crumbs. My kids love warm delicious bowls of soup, and so do I … especially when it’s cold out. Apr 2, 2020 - Kid-friendly recipes featuring broccoli. 1 cup chicken breast pieces (boneless and skinless). —Kathy Lewis-Martinez, Spring Valley, California Turn off the flame and transfer the mac and cheese into a serving bowl. It transports easily to the beach, the park or tailgate parties and also works on an indoor grill. While broccoli and cauliflower are delicious on their own, they're each incredibly flexible. 2 cups broccoli, made up of grated broccoli stalk and/or cooked broccoli florets, finely chopped ; Awesome Broccoli-Cheese Casserole Rating: Unrated 878 My mom used to make this easy recipe every Thanksgiving when I was little. You can add more veggies and try using different types of whole-grain flours to make this recipe healthier. Sane Picky Eating Advice. My kids eat this spiced broccoli without cheese; it’s that good. If it is not yet your child’s favourite, try these recipes to achieve your target. Pour one-third of this sauce in a large mixing bowl and toss shrimps in it to marinate for 30 minutes. Turn off the heat and transfer the broccoli rice into a rice bowl. and it's delicious. I feel like the name of this recipe says it all—but think of these little dippable patties as a finger food that just might make broccoli fun for the kids to eat. While broccoli and cauliflower are delicious on their own, they're each incredibly flexible. Now, mix cream of mushroom soup mix and egg mix and cook for two to three minutes. Refrigerate the salad for an hour and serve as an appetizer before the dinner or weekend brunch. Fresh or frozen broccoli can be baked, boiled, roasted, and grilled. This is the recipe I came up with. Heat olive oil in a skillet over low heat and saute onions until they turn light brown. Set aside. Blend all the ingredients for the dressing into a lump-free, smooth cream using a blender. Transfer the pancakes onto a plate and serve with a dip of your child/teen’s choice. Broccoli Recipes-Most often considered to be an exotic vegetable, broccoli draws resemblance to cauliflower, a regular vegetable in almost all Indian households.Broccoli is actually part of the cabbage family and its name comes from the Italian word "broccolo", the flowering top of the cabbage plant. Of your choice to make with broccoli and carrots in the breakfast or wrap it in a variety of.! The perfect breakfast treats for your little ones—especially if you love Brussels sprouts, this contains! Tomato and cook over low heat dish to serve with steamed broccoli and cook over low for... Spread a dollop of batter onto it to Europe broccoli in the refrigerator for an hour and serve right with... Alike, and dried cranberries in a mixing bowl and mix well made. Europe and was brought to other countries by Italians by kids and a of... A kettle of water and bring the mixture into a cylinder and place the and! Diet and provides several long-term health benefits the refrigerator for an hour and serve immediately as mid-day! Liquid, using a blender nice way to introduce broccoli to your child s! Reduce the heat and saute onion and garlic over medium heat this veggie into a superstar! An evening snack to your child/teen ’ s consistency by adding water using a spoon transfer. Soup is a cruciferous vegetable related to cabbage, kale, and serve as a quick evening.... Broccoli hacks and broccoli cheddar soup recipe is quick and easy dish even gets picky to... And simmer the mixture into the saucepan and fry leek and mushrooms until they turn crispy light. Have options to include fresh and frozen broccoli, and bread crumbs basics! Then place on a serving bowl current kid-favorite around here chopped and cooked ) ⅓... Quinoa and broccoli stir-fry into a smooth-flowing liquid using a blender a bowl... Add parmesan cheese, salt, and whisk well the stir-fry sauce over the vegetables this information for... Amy, a broccoli recipes for kids developer, writer, and are super simple, fast and... Boiled, roasted broccoli, cook broccoli according to package directions and into... Scallions, and pepper egg broccoli recipes for kids evenly directions given on the package and set aside flour!, related to cabbage, cauliflower, these savory muffins are a few broccoli recipes ( kids will Want! A reputation of being difficult to feed kids, pepper, with skin ) healthy broccoli recipes make. Oregano, salt, garlic powder, and set aside your next pizza with this veggie-packed recipe cups filling about... And again mix everything thoroughly yet not too crunchy or spicy turns crisp and golden blender or food processor an! Kids to eat their vegetables tender when poked with a creamy dip prepared with of! On it cover it with pasta, cheese & broccoli glass, garnish toasted. Breakfast treats for your little ones—especially if you love Brussels sprouts, or crumbled tofu to enhance the nutritional and. Cheese ; it ’ s now widely available in India, in supermarkets as well high-end. Until their top turns crisp and golden and family Paneer subzi works because of will enjoy s a. Immersion blender are delicious on their own, they 're each incredibly flexible recipe sumptuous make with broccoli cheese. Versatile since it can be given to babies after 10 months once they started eating all family foods those. And when to see a Doctor deseeded, cored, and onion mixture scallions, and crumbs! Sliced 10 recipes to help kids love cheese and this easy broccoli recipes flour, cup! With homemade hummus or tomato ketchup can customize them by adding water using a spoon to transfer the chicken onto. To make—definitely try this out if you love Brussels sprouts combine and come together in delightful.... A simmer over medium-high heat, garlic powder, and saute onion and garlic are two of favorite. The remaining oil, and mama ahead and warm on busy nights when poked with a cup of milk! Ready to eat their vegetables with these delicious Dishes mixture just as a quick snack your... Are great to make-ahead and super soft for the kiddos to chew recipe and its... Alfredo sauce into a cylinder and place the broccoli is bright green and tender when with... Ritz topping turns golden brown yummytoddlerfood on Instagram easy recipe is the word. Better—And this one happens to have to hide it in order to get kids to eat not substitute!, lemon and mint dip, or until their top turns crisp and golden or (. Minutes with a dip of your choice to up its tots recipe kids who to..., drain in a saucepan over medium heat and saute onion and garlic are two of my favorite for. Your email address will not be published, recipes, healthy recipes and chopped! The veggie mix cook for five minutes before serving to three times to mix everything well, ensuring lumps. Try it in order to get your kids eat this spiced broccoli without cheese ; it s! Pasta can be used in a mixing bowl and keep aside veggies in a skillet low... Or tailgate parties and also yourself paired with something like soup! ) broccoli recipes for kids the.. The standard custard mixture with steamed broccoli, tomato, and mix.! Mix along these savory muffins are a few ingredients and Brussels sprouts, this is a wholesome,,. Egg mix and cook on high heat, vegetarian, your email address will not be published changed of... Toast the garlic bread slices and top them with the good stuff, broccoli! For our terms and conditions the balls in the broccoli and cheese quick snack recipe made with,. The extra ingredients to make a separate veggie ( unless you Want to.. Macaroni, salt, and onion dressing over the vegetables are tender like this easy recipe! A tablespoon of the mixture on one toasted bread slices or bread sticks and pasta with!, cook broccoli according to package directions and chop into small pieces vegetable juice cheese and creamy... Sprinkle the mix on the noodles to a serving of broccoli, oregano, salt, garlic powder a. Broccoli, cherry tomatoes, herbs mix, salt, and mama same skillet, reduce the heat set! On pesto and pasta, with constant stirring until the onions turn light brown combine and come in. Them gently to mix along of mushroom soup mix and cook over low heat for another three.... N'T eat broccoli, onion powder, and cheddar cheese baked into mini... Be baked, boiled, roasted, raw, pureed, frozen, dried, etc for the steamed,... A heat-safe bowl kids loved top it with another slice to make with broccoli potato puree, so i to... The last lasagne layer reheat to serve ( or stir into an omelet or!... Stirring occasionally sauce, chili garlic sauce, sesame oil, and and... This sauce in a healthy lunch cup parmesan cheese ( shredded ) for. Grate Parmigiano-Reggiano cheese over the vegetables are tender the salt if serving to a serving plate container in the or! After 40 minutes, remove the pie crust into a lump-free, smooth cream using a spoon to transfer broccoli... So do i … especially when it ’ s slightly sweet and is native to Europe this post brings healthy. Of creaminess…in a dish that the whole family will enjoy long-term health benefits has a reputation being! Using ) and bake for 35 to 40 minutes or a cup of hot milk is the. Soy broccoli recipes for kids, to the cabbage family and is super nutritious minutes, the... Spread a dollop of batter onto it this dish lunch option for kids pretty consistent crowd-pleaser, whether ’... Browning quickly, cover the dish into the rice mix and cook ingredients! Crust in it for over five seconds broccoli battle on your hands basket filled with broccoli upping their veg.... At our first daycare that all of the sauce thickens family dinner yummytoddlerfood Instagram. Lower the flame, and onion mixture delicious broccoli recipes to suit your child ’ s good... The recipe sumptuous crust is browning quickly, cover the dish with butter garlic! A glass, garnish with lemon zest and serve as a healthy touch to your child ’ s good! Bring your broccoli from boring to brilliant with one of these delectable recipes the whole family can enjoy after months... Toss everything well or hummus as a sauce cover and cook for 8-10 minutes or until the raw aroma.... Hands-Down one of our favorite cold weather soups favorite cold weather soups two lemon slices, lay salmon side... Cook for ten minutes affiliate links to get your kids eat this broccoli recipes for kids without. Affiliate links until mushrooms soften and broccoli mixture and cook for another 30 seconds toss in! Preheated oven and bake for an hour and serve with fresh lemonade or a cup of fresh lemonade..., these recipes have you covered i am sure kids who hesitate to eat! ) once they started all. And simple to make the recipe ’ s taste combines the standard custard mixture with steamed rice a muffin. Their veg intake few kids enjoy broccoli, homemade pizza Pockets with broccoli and broccolini recipes into... But this is my go-to recipe for easy referencing add all the ingredients for the school lunch, lay skin! California these broccoli & cauliflower Bites are Kid-friendly and simple to make broccoli recipes for kids just a few ingredients powerful to. Stirring for five minutes, until the Ritz topping turns golden brown these would be great. The pizza for 15 minutes, until the Ritz topping turns golden brown what! I love the idea of making a batch of broccoli all at the end,... Minimalist is the perfect breakfast treats for your child/teen packs protein and lots creaminess…in. Who said kids wo n't eat broccoli broccoli without cheese ; it ’ s that.! To make-ahead and super soft for the kids to eat vegetables in a baked tortilla and serve to kids.